Why you are not happy from life?

In our search for happiness,we often turn to external objects and events.We often think what if I can just buy Audi car or if I land up 1 crore job or if I get settled in America, then I would be happy. We may get happy for short term by thinking of these external objects but every time our mind needs a new toy for regaining the state of happiness. Over the time,you may acquire new material possessions and all comforts but still your mind will be the same.

In reality the everlasting contentment is not derived from the external world rather it is dependent on your approach and attitude regarding external world.Learn to live your battles with more serene mind,then only you will be happy.Therefore by taking control of your internal mind,you can make changes in your life.

But is it really easy to tame our mind?
You may tell your mind daily that it will now only be happy and contented but after few days it will only be same.
Have you ever seen a chain smoker?
He will tell himself everyday that he will stop smoking tomorrow
But does he really stop smoking next day?
He may actually want to skip smoking but in reality he lacks the necessary control of his inner self.

So what’s the solution?
MEDITATION is a golden key through which you can unlock the inner sanctums of your mind and reach the state of absolute bliss. Meditation will help you to shift your happiness from external world to the serene internal world.

So take out some time everyday for meditation.